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Fitness
Classes
The Thornton Senior Center offers several types of fitness
classes to meet your exercise needs at any level. We offer a variety of drop in
classes, as well as classes that you sign up for monthly. Call 303-255-7850 for more
information or to register.
| Yoga |
Mon/Wed |
2-3pm |
Vary, normally $22R/$28NR
month |
| Seniorcize |
Mon/Wed/Fri |
9:30-10:30am |
$2.25R/$2.75NR drop-in |
| Chair Fitness |
Wed/Fri |
10:30-11:15am |
$1.50R/$2NR drop-in |
| Specialty Workshops |
Varies Mon-Fri |
Varies, typically late
morning or early afternoon |
Vary, normally
$2.50R/$3NR |
Yoga
Yoga will help open new energy levels for achieving health, relaxation, physical
harmony and peace of mind. Class will meet on Mondays and Wednesdays from
2 – 3 p.m.
Dress comfortably.
Instructor: Jinger Stuckey
Seniorcize
Instructor, Linda Maj, will get your day started
on the right foot in this low impact, geared towards senior fitness class.
She uses a wide variety of techniques and exercises to get you in shape
to stay healthy. Monday, Wednesday, Friday, 9:30-10:30am.
Drop-in
Chair Fitness
This drop-in exercise class is designed for individuals who may have limited
ability to exercise. Participants receive instruction while sitting in a chair
to improve flexibility, strength, coordination and cardiovascular fitness.
Instructor: Linda Maj. Wednesday and Friday, 10:30-11:15am.
Specialty Workshops
Improve core strength, balance, fight osteoporosis, learn exercises you can do at home, work or the
gym, and more! Workshops times, instructors, and dates vary.
Please see the current issue of Inside Thornton or call 303-255-7850 for
more information.
Please call 303-255-7850 for more
information or to register.
Senior Center
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